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Forget unrealistic childcare manuals ââ?¬â?? this is the book you really need to help you cope brilliantly with those first chaotic days and months ahead.
How to cope when the world overwhelms you.
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of Glass, comes a …
This is the food and nutritional answer to mood disorders ââ?¬â?? Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any …
‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive Global From …
’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard …
A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between. …
Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you�ll ever read.
A practical plan for curing nervous illnesses.
Have you ever noticed that one woman who effortlessly gets along with men without even trying? Sheââ?¬â?¢s in a loving relationship, banters with her male colleagues and is close …