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This book provides readers with the information they need to better understand Alzheimer's disease. Written in easy-to-understand language, it is aimed at those who may have a …
This book provides easy-to-understand, scientifically backed answers to readers' questions about hormones, helping them understand the many important roles they play, particularly …
While some individuals with asthma consider the condition only a minor nuisance, for others it significantly interferes with daily activities and may even be life-threatening. This …
This book discusses the dangers of too much technology use, explores the benefits of digital detoxing, and outlines the different programs and approaches available to help you …
Although measles is a preventable disease, today cases are on the rise in the United States because of falling vaccination rates. This book provides a broad introduction to this …
Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest – starting tonight. If you’re suffering from insomnia or interrupted sleep, …
The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson. Take Control of Your IBS is the road-tested, …
Israel and Palestine were worlds apart during the pandemic that claimed over five million lives globally. While Palestinians were forced to adopt crude survival measures and endure …
There are numerous types of headaches, each with a unique cause, pain profile, and set of treatment options. This book offers readers a broad introduction to this common, yet often …
We all know how important sleep is, but many of us struggle to consistently get enough high-quality rest. This book answers readers' sleep-related questions and offers guidance for …