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Discover the original purpose and training of taekwondo The principles and techniques illustrated in this book, having been handed down over the decades, if not centuries, …
Spotting danger before it happens is a skill that can be developed and may even save your life. Understand the threat Build situational awareness Develop personal defenses A mother …
Bronze Winner - 2013 eLit AwardsFinalist - 2013 Next Generation Indie Books AwardFinalist - 2013 Book of the Year Award by ForeWord Magazine Conflict and violence cover a broad …
Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training …
Quite a few books have been published on the subject of Chin Na (Qin Na), the proven seizing techniques of Chinese martial arts. However, most books focus on the introduction of …
The best of both Eastern and Western Sword Fighting Techniques Sword fighting is a vigorous activity that develops strength, speed, and overall physical fitness. It also promotes …
Master the Way of the Sword! Discover the King of Short Weapons - the Lord of One Hundred Arms! Improve your balance, strength, focus, and martial skills with this elegant and …
FINALIST SELF HELP Next Generation Indie Book Award 2016 FINALIST SELF HELP USA News Award 2015 We all have a built in weapon system that we rarely use, it's called anxiety. …
The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones-you feel as though time slows down. In …
Things change, and as the world becomes more challenging, we need to take the time to prepare our children. Not in a threatening or scary way, but in a way that is fun, engaging, …