Hakutulokset: Hakutulos
yhteensä 71 hakutulosta
The Myth of Self-esteem
In this illuminatingbook, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of …
How To Stubbornly Refuse To Make Yourself Miserable About Anything, Yes Anything!
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, …
A Guide to Rational Living
How to Stubbornly Refuse to Make Yourself Miserable
All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques …
How to Stop Destroying Your Relationships
Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last? Whether you are male or female, single or married, gay or straight, …
The Road To Tolerance
In this overview of one of the most successful forms of psychotherapy — Rational Emotive Behavior Therapy (REBT) — its creator and chief advocate, Albert Ellis, explains at length …
A Guide to Rational Living
The Practice of Rational Emotive Behaviour Therapy
A review of the practice of rational emotive behaviour therapy and how it can be used by any therapist who wants to employ it in a clinical setting. The book addresses different …
Stress Counselling
`The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue' - International Review of Psychiatry`The publication proves to contain …
How To Control Your Anxiety Before It Controls You
Learn to manage your anxiety with this classic self-help book from a respected pioneer of psychotherapy. From social anxiety to phobias to post-traumatic stress disorder, sources …
Stress Counselling
`The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue' - International Review of Psychiatry`The publication proves to contain …