This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch. Every drill …
Author Bill Martell, a team leader and assistant coach of the 1992 U.S. Olympic Greco-Roman wrestling team, presents championship techniques that will help Greco-Roman wrestlers …
This coaching guide contains specific programs for both boys and girls wrestling, including specifics on equipment, tactics, conditioning, nutrition and "making weight". It also …
A wrestler's ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to …
This is a complete, yet concise book covering the basics of coaching and the fundamentals of wrestling. Developed by the American Coaching Effectiveness Program in co-operation …
